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Transform your body. Expand your mind.
we offer daily group and private classes for all levels. Our classes are designed to transform your body into the best version of you. The studio is created with a natural biophilic atmosphere with our audio journey playlist, challenging classes, and our mindful exercises, you will leave feeling empowered, uplifted, and energized.
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Testimonials
our location
our history
Pilates One was founded in 2007 in an apartment in Brickell, with one machine and one eager instructor to change bodies. In no time the amount of sweaty hot bodies coming out of the apartment grew so much Jeannine Bergmann realized it was time to open a small studio in Coconut Grove, Florida in 2008. Four studios later and still growing in Coconut Grove came about our state of the art studio which is the current location with 60 to 70 classes a week. As Jeannine Bergmann describes it “a dream come true for a Pilates lover and an entrepreneur.”
All our classes are different with the basic fundamentals of Pilates. We change our workouts every few months to keep the body evolving and the mind motivated. Our main focus for our workouts is to tone, lengthen and work on body alignment.