WORKSHOPs & Events

Celebrate your next special occasion at Pilates One! Whether it’s a brand launch, team/corporate event, birthday, or bachelorette party, we’ll create a customized Pilates experience just for your group — intimate, mindful, and one-of-a-kind.

Private Studio, Just for You
Enjoy the studio all to yourselves with a fully private session designed exclusively for your group.

Perfect for Any Occasion
From bachelorettes and birthdays to corporate wellness or team-building, we’ll help you celebrate, move, and connect in a meaningful way.

Guided by Our Expert Instructors
Our team will lead your group through a personalized, hands-on Pilates experience—encouraging, supportive, and always tailored to your vibe.

Saturday & Sunday

4/11-4/12 , 2026

1:00 pm -5:00 pm

Polished Pilates 2-day Workshop

with Jeannine de la Torre & Andrea Lopez

Pilates One
2900 SW 28th Terrace, SUITE 101, Miami, FL 33133, USA

Polished Pilates® — The Blueprint Code™ is a 2-day, hands-on immersive workshop created for instructors who are ready to level up their teaching.

This transformational weekend experience streamlines and advances years of trial-and-error into one structured, repeatable methodology—a true blueprint you can apply again and again. It guides Pilates teachers in refining class design, elevating cueing, strengthening transitions, and commanding the room with grounded presence.

The Blueprint Code™ is not just theory—it is a practical teaching framework designed to help you lead effective, confident classes with clarity, intention, and flow.

FOUNDERS EARLY ACCESS $328 (SAVE $150)

Available February 18 – March 5

Discount Code POLISHED1

PROFESSIONAL EARLY ACCESS $378 (SAVE $100)

Available March 6 – March 23

Discount Code POLISHED2

STANDARD ENROLLMENT $478.00

Saturday

1/17/26

9:00 am -11:00 am

Vuori x Pilates One

with Jeannine

Vuori Merrick Park
350 San Lorenzo, Suite 2145, Coral Gables, FL 33146

Join Vuori Merrick Park for an in-store workout on Saturday January 17th. Led by Pilates One founder Jeannine De La Torre, enjoy a mat Pilates class and finish with meditation. After class, all attendees are invited to stick around for shopping & refreshments!

9:00am – 10:00am: Class

10:00am – 10:30am: Shopping + Refreshments

RSVP to reserve your spot.

Please be sure to bring a mat.

Sunday

11/9/25

1:00-4:00 pm

Non-Classical Allegro Workshop

with Brittany

Pilates One
2900 SW 28th Terrace, SUITE 101, Miami, FL 33133, USA

Saturday

TBD

5:00 pm – 5:45 pm

Grounding To Wholeness

with Jeannine De La Torre

Pilates One
2900 SW 28th Terrace, SUITE 101, Miami, FL 33133, USA

Recent Events

        meditation videos

                               Step into a world of serenity with our carefully curated meditation videos

Clarity

In this guided breathwork & meditation, you will go inward and quiet the chatter in your mind. You will connect to your inner intelligence, inner guidance, giving you clarity, intuition and peace, which will allow you to be in a state of coherence between your heart and mind.

Letting Go

This is a guided breathwork and meditation on letting go with love.

Your Good Day

This is a morning meditation to get inspired to start your day with energy and visualize what you want to create and attract in your day.

Create Your Own Reality

This guided breathwork & meditation will help you discover the powerful creator within you. Simply follow my voice and allow yourself to imagine everything you wish for. This will give your subconscious mind signals about your dreams and desires and the subconscious mind will take care of calling it in!

contact us

Hours and Location

Mon – Thu: 7 am – 7:30 pm
Fri: 7 am – 4 pm
Sat: 9 am – 1 pm
Sun: 9 am -12 pm

2900 SW 28th Ter., Ste 101, Coconut Grove, FL  33133

786 - 545 - 6889 | info@pilatesone.com