REFORMER

Traditional Pilates moves on the Reformer and Tower. Sculpting tools included! Allow your mind to control your body.

Max: 10 People

CIRCUIT

 

Incorporating Pilates and strength training using the GTS and Pilates Chair. This class will tone every muscle in your body.

Max: 7 People

Circuit + BURN

 

The perfect 50-minute class which fuses Pilates, strength training and Cardio on the Versa Climber.

Max: 7 People

Circuit + Chair

 

A Pure contrology and tone class. Contrology: How well your mind can control your body.

 

Max: 7 People

Work

contact us

Hours and Location

Mon – Thu: 6 am – 9 pm
Fri: 6 am – 4 pm
Sat: 9 am – 12 pm
Sun: 9 am -12 pm

2900 SW 28th Ter., Ste 100 & 101, Coconut Grove, FL  33133

786 - 545 - 6889 | [email protected]

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