Our Tribe 

Our Tribe

Pilates One Instructors are passionate, conscious, loving individuals dedicated to guide you on your journey to Shift and Elevate Inside out.

All having over 15 years of experience in the Pilates field. Certified in our Pilates equipment and part of the Pilates Method Alliance; using their combined knowledge allows clients to receive the ultimate Pilates workout.



Hometown: Miami, Florida and Los Angeles, California.

Before Pilates One: Massage Therapist, Pilates Instructor and Healer to the Celebs in L.A.

Favorite Exercise: French Kickboxing “Savate”.

When I’m not teaching Pilates: Hanging out with my daughter Ella, working out, laughing with humans and community, traveling, being of service, life learner, and lover.

Guilty Pleasure: Pizza, Wine, Scooters.

Certifications: Mater Pilates Instructor “Lolita San Miguel Legacy”, PMA, EFI sports medicine, Chinese Medicine, Stott Reformer/Matt and CPR.


Hometown: Donna, Texas.

Before Pilates One: I was teaching public speaking/communication skills at a private university in Chicago.

Favorite Exercise: Laterals on the short box.

When I’m not teaching Pilates: I’m on the beach or at a happy hour.

Guilty Pleasure: Justin’s dark chocolate peanut butter cup minis.

Certifications: Pilates Teacher through PhysicalMind Institute in Chicago. Currently completing the Fountain of Youth Pilates Certification through Pilathon (PMA coming soon), 200 Registered Yoga Teacher, master’s in occupational therapy, Certified Personal Trainer through NASM, Pilates for Neurological Conditions Certification.


Hometown: New Milford, Connecticut.

Before Pilates One: Marketing manager for Bal Harbour Shops, with a background in fashion design and merchandising.


Favorite Exercise: Tendon Stretch.

When I’m not teaching Pilates: I’m with my family, my twin toddlers and husband…preferably beachside!​

Guilty Pleasure: Spa days, wine, and frozen desserts.

Certifications: “Beyond the Basics” Comprehensive Pilates Teacher Training Program, a PSAP Approved Pilates School of the PMA.


Hometown: Miami, Florida.



Hometown: Miami, Florida

Before Pilates One: Dance Instructor and Pilates instructor in training.

Favorite Exercise: Side-lying series

When I’m not teaching Pilates: Working for a non-profit organization, traveling, creating, spending time with loved ones, attending music festivals, hanging with my pups, playing in the ocean.

Guilty Pleasure: Slurpees, Chocolate Chip Pancakes, & any good series I can binge watch.

Certifications: Club Pilates Teacher Training and Certified Therapeutic Recreation Specialist (+more to add soon!)


Hometown: Miami, Fl

Before Pilates One: I worked in sales & marketing. Pilates was my main form of exercise and stress relief. After getting through grad school, I was ready for a career change. When I completed my first training and began teaching fitness classes on the side, I realized I could make a career out of doing something I love. 

Favorite Exercise:  short spine massage 

When I’m not teaching Pilates: I love going out to eat, spending time with my dog, binging tv shows on my couch, and repping FP Movement is my other job. 

Guilty Pleasure: fried cheese 

Certifications: Pilates Pro & MatBox (Pilates Proworks)

Comprehensive Pilates Certification (Pilates in the Grove)



contact us

Hours and Location

Mon – Thu: 7 am – 7:30 pm
Fri: 7 am – 4 pm
Sat: 9 am – 12 pm
Sun: 9 am -12 pm

2900 SW 28th Ter., Ste 101, Coconut Grove, FL  33133

786 - 545 - 6889 | [email protected]