Our Tribe 

Our Tribe

Pilates One Instructors are passionate, conscious, loving individuals dedicated to guide you on your journey to Shift and Elevate Inside out.

All having over 15 years of experience in the Pilates field. Certified in our Pilates equipment and part of the Pilates Method Alliance; using their combined knowledge allows clients to receive the ultimate Pilates workout.



Hometown: Miami, Florida and Los Angeles, California.

Before Pilates One: Massage Therapist, Pilates Instructor and Healer to the Celebs in L.A.

Favorite Exercise: French Kickboxing “Savate”.

When I’m not teaching Pilates: Hanging out with my daughter Ella, working out, laughing with humans and community, traveling, being of service, life learner, and lover.

Guilty Pleasure: Pizza, Wine, Scooters.

Certifications: Mater Pilates Instructor “Lolita San Miguel Legacy”, PMA, EFI sports medicine, Chinese Medicine, Stott Reformer/Matt and CPR.



Hometown: New Milford, Connecticut.

Before Pilates One: Marketing manager for Bal Harbour Shops, with a background in fashion design and merchandising.


Favorite Exercise: Tendon Stretch.

When I’m not teaching Pilates: I’m with my family, my twin toddlers and husband…preferably beachside!​

Guilty Pleasure: Spa days, wine, and frozen desserts.

Certifications: “Beyond the Basics” Comprehensive Pilates Teacher Training Program, a PSAP Approved Pilates School of the PMA.
















Hometown: Miami, Fl

Before Pilates One: I worked in sales & marketing. Pilates was my main form of exercise and stress relief. After getting through grad school, I was ready for a career change. When I completed my first training and began teaching fitness classes on the side, I realized I could make a career out of doing something I love. 

Favorite Exercise:  short spine massage 

When I’m not teaching Pilates: I love going out to eat, spending time with my dog, binging tv shows on my couch, and repping FP Movement is my other job. 

Guilty Pleasure: fried cheese 

Certifications: Pilates Pro & MatBox (Pilates Proworks)

Comprehensive Pilates Certification (Pilates in the Grove)



Hometown: Miami, FL

Before Pilates One: I went to UM and graduated in May 2023 with a politica science degree but way before I graduated, I felt a little lost on what to pursue next. That’s when I found mysef turning to Pilates and started my journey in becoming an instructor!

Favorite Exercise: The semicircle or different plank series on the Reformer

When I’m not teaching Pilates: I love to practice Pilates or barre & spend time with my family and friends!

Why Pilates?  I love how it focuses on having a strong mind-body connection because over time, I realized, your mind is what stops you from doing many things that your body is actually capable of. I love the precision and control needed to do Pilates. I did ballet all my life and found that Pilates gives me the same happy feeling!

Certifications: 500 Hours comprehensive through Club Pilates



Before Pilates One: I have a background in retail sales and styling specifically at fashion tech startups in New York City., where I lived for 8 years. My husband and I started a SPF company in May of 2021 called Bask Suncare 🙂 and we recently moved to Miami about a year and a half ago with our 3 year old son.

Favorite Exercise: Tie between side lying leg in strap, and star

When I’m not teaching Pilates: I love experiencing new restaurants, and activities in the Grove/Miami, beach days with friends and family, traveling, reading a good book, and ending the day with a glass of red wine 🙂

Certifications: New York Pilates 500 hour teacher training program, including mat, reformer, cadillac, chair, and barrels




Hometown: Paris, France
Before Pilates One: I worked at The House of Movement where I first was introduced to Pilates, fell in love with it, decided to become an Instructor. l graduated from New world School of the Arts in 2017 and then traveled to New York City to pursue my career as a dancer where I also worked at Sal Anthony& Movement Salon Pilates studio. I trained in ballet, jazz, contemporary, modern, pointe, and hip-hop as well as singing and acting. I then moved back to Miami to earn my bachelor in business and am currently studying at Florida International University.

Favorite exercise: Plank series on the reformer.

Guilty Pleasure: Love to travel, but I hate planes.

When I’m not teaching Pilates: I am always working out, whether it is to go for run, go to the gym, or practice some more Pilates. I also am a Model.

Certifications: Balanced Body Certified for Chair, Reformer, and Cadillac.












contact us

Hours and Location

Mon – Thu: 7 am – 7:30 pm
Fri: 7 am – 4 pm
Sat: 9 am – 1 pm
Sun: 9 am -12 pm

2900 SW 28th Ter., Ste 101, Coconut Grove, FL  33133

786 - 545 - 6889 | [email protected]