Our Tribe 

Our Tribe

Pilates One Instructors are passionate, conscious, loving individuals dedicated to guide you on your journey to Shift and Elevate Inside out.

All having over 15 years of experience in the Pilates field. Certified in our Pilates equipment and part of the Pilates Method Alliance; using their combined knowledge allows clients to receive the ultimate Pilates workout.

JEANNINE DE LA TORRE

Founder

Hometown: Miami, Florida and Los Angeles, California.

Before Pilates One: Massage Therapist, Pilates Instructor and Healer to the Celebs in L.A.

Favorite Exercise: French Kickboxing “Savate”.

When I’m not teaching Pilates: Hanging out with my daughter Ella, working out, laughing with humans and community, traveling, being of service, life learner, and lover.

Guilty Pleasure: Pizza, Wine, Scooters.

Certifications: Mater Pilates Instructor “Lolita San Miguel Legacy”, PMA, EFI sports medicine, Chinese Medicine, Stott Reformer/Matt and CPR.

 

JACQUELINE ALBIR

Hometown: New Milford, Connecticut.

Before Pilates One: Marketing manager for Bal Harbour Shops, with a background in fashion design and merchandising.

 

Favorite Exercise: Tendon Stretch.

When I’m not teaching Pilates: I’m with my family, my twin toddlers and husband…preferably beachside!​

Guilty Pleasure: Spa days, wine, and frozen desserts.

Certifications: “Beyond the Basics” Comprehensive Pilates Teacher Training Program, a PSAP Approved Pilates School of the PMA.

 

KRISTINA GONZALEZ

Hometown: Miami, Fl

Before Pilates One: I worked in sales & marketing. Pilates was my main form of exercise and stress relief. After getting through grad school, I was ready for a career change. When I completed my first training and began teaching fitness classes on the side, I realized I could make a career out of doing something I love. 

Favorite Exercise:  short spine massage 

When I’m not teaching Pilates: I love going out to eat, spending time with my dog, binging tv shows on my couch, and repping FP Movement is my other job. 

Guilty Pleasure: fried cheese 

Certifications: Pilates Pro & MatBox (Pilates Proworks)

Comprehensive Pilates Certification (Pilates in the Grove)

MBA (FIU)

SOFIA ABREU

Hometown: Miami, FL

Before Pilates One: I went to UM and graduated in May 2023 with a politica science degree but way before I graduated, I felt a little lost on what to pursue next. That’s when I found mysef turning to Pilates and started my journey in becoming an instructor!

Favorite Exercise: The semicircle or different plank series on the Reformer

When I’m not teaching Pilates: I love to practice Pilates or barre & spend time with my family and friends!

Why Pilates?  I love how it focuses on having a strong mind-body connection because over time, I realized, your mind is what stops you from doing many things that your body is actually capable of. I love the precision and control needed to do Pilates. I did ballet all my life and found that Pilates gives me the same happy feeling!

Certifications: 500 Hours comprehensive through Club Pilates

ANDREA LOPEZ

Hometown: Montevideo, Uruguay
Before Pilates One: With a background in art, dance, and holistic bodywork, I have taught Pilates for over 20 years, mentored with Polestar Education in Miami, and contributed to studios in Jamaica and Spain. My current focus is private teaching and the study of Gyrokinesis® and the Gyrotonic Expansion System®, rooted in mindful movement.

Favorite exercise: Rowing Series, Semicircle, Cleopatra

When I’m not teaching Pilates: Teaching Pilates is truly a way of life for me. Outside the studio, I enjoy meditation, time in the sun and nature, practicing Gyrotonic® or Pilates, cooking, and spending quality time with my husband and friends—ending the day, when I can, with a good movie or series.

Certifications: Comprehensive Pilates Certification (Polestar Pilates & Physical Therapy), Nationally Certified Pilates Teacher, Gyrotonic® & Gyrokinesis® Instructor, Zen Shiatsu Therapist. BFA, Fine Arts.

 

BRITTANY STONE

 

Before Pilates One: I have a background in retail sales and styling specifically at fashion tech startups in New York City., where I lived for 8 years. My husband and I started a SPF company in May of 2021 called Bask Suncare 🙂 and we recently moved to Miami about a year and a half ago with our 3 year old son.

Favorite Exercise: Tie between side lying leg in strap, and star

When I’m not teaching Pilates: I love experiencing new restaurants, and activities in the Grove/Miami, beach days with friends and family, traveling, reading a good book, and ending the day with a glass of red wine 🙂

Certifications: New York Pilates 500 hour teacher training program, including mat, reformer, cadillac, chair, and barrels

 

 

ALISHA AHLUWALIA

Hometown: London and now Miami

Before Pilates One: Teacher in Montessori and worked in the family business.

Favorite exercise: Short spine massage and snake and twist.

When I’m not teaching Pilates: I am out having dinner with my friends having a spicy skinny margarita with tequila, movies, brunch, pool days and working out.

Certifications: Trained by Equinox 500 hours in Mat and Comprehensive

 

 

 

 

EMILY BROWNLEE

 

 

 

 

 

 

 

 

 

 

 

 

 

SARAH ANDERSEN

Hometown: Chicago

Before Pilates One: I taught pilates in Naples and Chicago as a way to stay grounded in a wellness-driven lifestyle and to connect with a like-minded community. Over the years, I’ve had the privilege of working with athletes, sports team owners, and clients of all ages, abilities, and physical challenges. 

When I’m not teaching Pilates: When I’m not in the studio, my world revolves around design in all its forms. My career spans real estate, construction, and design fields that, like Pilates, celebrate structure, balance, and precision. I’m inspired by the harmony between movement and space, whether refining a client’s form or reimagining a room. Away from work, I cherish time with my daughter and friends, discovering new places, giving back through volunteer work, and finding joy in creativity, travel, and wellness.

Certifications: Reformer certificates of completion by Balanced Body, Tower workshop and continuing education

 

 

PERI GREENSPOON

Hometown: Miami Beach, FL

Before Pilates One: I come from a background in nonprofit fundraising and event planning, but my passion for fitness & holistic living led me to Pilates. I love helping others feel their best through mindful movement, strength, and balance. My classes are for everyBODY, and I’m here to support you every step of the way.

Favorite exercise: Upstretch

When I’m not teaching Pilates: You can find me at a local farmers market, experimenting with new healthy recipes, walking my mini goldendoodle and hanging with family & friends.

Guilty pleasure: Dark chocolate & cheese!

Certifications: “Beyond the Basics” Comprehensive Pilates Teacher Training Program, a PSAP Approved Pilates School of the PMA.

CALLIE CHAVOUSTIE-BAQUERO 

Hometown: Miami, FL
Before Pilates One: Licensed Marriage and Family Therapist working both privately and at several clinics in Miami.

Favorite exercise: Serve the Platter.

Guilty Pleasure: Long walks, deep conversations and an extra dirty martini.

When I’m not teaching Pilates: I’m with my 5 year old son, practicing Kundalini Yoga or taking Pilates!

Certifications: “Beyond the Basics” Comprehensive Pilates Teacher Training Program; An intensice 10 month period studying under Nofar Hagag of Nofar Method.

 

CHELSEA EVERSOLE

 

 

 

 

 

 

 

 

 

ANASTASIA WAGNER

Hometown: Paris, France

Before Pilates One: I worked at The House of Movement where I first was introduced to Pilates, fell in love with it, decided to become an Instructor. I graduated from New World School of the Arts in 2017 and traveled to New York City to pursue my career as a dancer where I also worked at Sal Anthony & Movement Salon Pilates Studio. I trained in ballet, jazz, contemporary, modern, pointe, and hip-hop, as well as singing and acting. I then moved back to Miami to earn my Bachelors in business and am currently studying at Florida International University.

Favorite exercise: Plank series on the Reformer.

Guilty Pleasure: Love to travel, but I hate planes.

When I’m not teaching I am always working out, whether it is to go for a run, go to the gym, or practice some more Pilates! I am also a model.

Certifications: Balanced Body Certified for Chair, Reformer, and Cadillac.

 

 

contact us

Hours and Location

Mon – Thu: 7 am – 7:30 pm
Fri: 7 am – 4 pm
Sat: 9 am – 1 pm
Sun: 9 am -12 pm

2900 SW 28th Ter., Ste 101, Coconut Grove, FL  33133

786 - 545 - 6889 | info@pilatesone.com