welcome

Transform your body. Expand your mind.

 

we offer daily group and private classes for all levels. Our classes are designed to transform your body into the best version of you. The studio is created with a natural biophilic atmosphere with our audio journey playlist, challenging classes, and our mindful exercises, you will leave feeling empowered, uplifted, and energized.

Book A Pilates Party

Whether you’re commemorating a birthday, saying farewell to single life, or marking a milestone with friends and family, Pilates One offers a unique way to celebrate. Our private Pilates party sessions are tailored to make your special occasion unforgettable, blending the joy of togetherness with the invigorating experience of Pilates.

Book A Pilates Party

Whether you’re commemorating a birthday, saying farewell to single life, or marking a milestone with friends and family, Pilates One offers a unique way to celebrate. Our private Pilates party sessions are tailored to make your special occasion unforgettable, blending the joy of togetherness with the invigorating experience of Pilates.

Testimonials

“Hey @faraleff we need to get some @TakeaSheet to @pilatesone studio ASAP! One of new favorite places”

-Lebron James

“Just finished an amazing pilates session and PilatesOne. My legs feelin like they did back in high school. Imma have my bounce back Yessir”

-Mario Chalmers

“I have been a client for over 15 years and have followed Jeanine and her group of amazing instructors from studio to studio. There is no better pilates anywhere in Miami.”

-Kimberly

“Pilates One is awesome! Their staff and instructors are kind, helpful, truly experts in Pilates and fitness, in general. Three years later, I’m still excited & challenged. Give them a try…you won’t regret it!!”

-Margarita

“I have been attending Pilates One for many years and plan on continuing to do so. Janine and her staff are all wonderful! I have many Pilates Studios closer to me but I would not think of attending any other studio. Pilates One is the best!!!”

-Nellie

My happy place! Not only is this a local, woman-owned business, this is the only Pilates Studio that feeds not just my body, but my mind and soul. The music, the plants the vibe its all pure peace and sexy bootymaking magic!

-Charity

Pilates One is THE BEST Pilates Studio in Miami! Such a calm, welcoming atmosphere with fire classes and playlists, surrounded by plants and nature. Plus, easy parking and convenient location, love it!

-Daniela

“I have been going to Pilates One for a few months now and have seen a total transformation in my body. The classes offer a challenge for both your body and mind.

-Christina

“I just want to commend Jeannine, (the owner of Pilates One) for her passionate dedication and masterful knowledge in her chosen profession. Bruce and I have been there from the beginning of Jeannine’s dream to own and run a 1st class studio and she has succeeded beyond her wildest dreams”

-Beth

our location

our history

Pilates One was founded in 2007 in an apartment in Brickell, with one machine and one eager instructor to change bodies. In no time the amount of sweaty hot bodies coming out of the apartment grew so much Jeannine Bergmann realized it was time to open a small studio in Coconut Grove, Florida in 2008. Four studios later and still growing in Coconut Grove came about our state of the art studio which is the current location with 60 to 70 classes a week. As Jeannine Bergmann describes it “a dream come true for a Pilates lover and an entrepreneur.”

All our classes are different with the basic fundamentals of Pilates. We change our workouts every few months to keep the body evolving and the mind motivated. Our main focus for our workouts is to tone, lengthen and work on body alignment.

contact us

Hours and Location

Mon – Thu: 7 am – 7:30 pm
Fri: 7 am – 4 pm
Sat: 9 am – 1 pm
Sun: 9 am -12 pm

2900 SW 28th Ter., Ste 101, Coconut Grove, FL  33133

786 - 545 - 6889 | [email protected]