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PILATES AND INTEGRATIVE BODY FITNESS


OUR CLASSES FUSE PILATES, STRENGTH TRAINING, AND CARDIO


GROUP CLASSES, PRIVATES, AND SEMI PRIVATE




INTRODUCING THE VERSACLIMBER!

A fat melting, muscle sculpting total body workout in less than 30 minutes!

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Versa Climber

A total body cardio vertical training, Versa Climbing combines both lower and upper training that has been proven to be more effective at burning fat and calories than Treadmills, Elliptical, Steppers, and Bikes.

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WHAT PEOPLE ARE SAYING


Robert Q.

“Once you arrive you are greeted by a warm, inviting and very intelligent staff. The teachers are focused, and very empathetic to your individual progress and needs.”

Laila T.

“Top of the line classes and top of the line trainers. Their cardio classes are exceptional. Jeanine knows her stuff and is a sweetheart. ”

Ali A.

“I’ve only been here a few times and only gone to Jeannine’s classes but she is amazing! I can imagine all the other instructors must be as well.”

“Hey @faraleff we need to get some @TakeaSheet to @pilatesone studio ASAP! One of new favorite places”

“Just finished an amazing pilates session and PilatesOne. My legs feelin like they did back in high school. Imma have my bounce back Yessir”

Melody Le

“Amazing class tonight at @pilatesone ?? Although my guns are small I’ve felt such an amazing…”

Nicole Lopez

“Love Pilates ONE!! They have the Best instructors and classes to get your body right!!!!”

Montreal Moniker

“When I lived in Miami I was blessed to be able to go to Pilates One!! It is one of a kind and Jeanine & Simon are amazing instructors. If you are looking for a great workout at a place that inspires, then this is it! I only wish there was some place like it in Montreal.”

Tiffany Fuentes

“The instructors are amazing and extremely helpful. Everyone makes you feel welcomed and the classes are incredible!”

IN THE MEDIA



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