EVENTS
Pilates One Offers More Than Just Pilates: Discover Our Meditation Classes
Discover a new dimension of wellness with Pilates One’s latest offering: meditation classes. These sessions are crafted to harmonize with our pilates regimen, enhancing your journey towards mental clarity and peace. Accessible to everyone, from any membership tier to class pack holders, this initiative is woven into our core mission of fostering comprehensive health. Delve into practices that not only challenge your body but also nurture your mind, creating a balanced path to well-being.
Saturday
9/21/24
12:30-2:00 pm
Mind & Body Reset
Pilates One
Join us for a special Pilates One wellness event⚡️
Immerse yourself in a holistic experience designed to nurture both body and mind.
The event kicks off with some Kundalini warm ups to awaken your body and mind, followed by a mat pilates class focused on core and glutes, and lastly a short guided breathwork and inspirational meditation with headphones to help you fully reset and feel whole. Live music will create a serene atmosphere, enhancing every moment of your practice.
Afterward, stay and connect with the community while enjoying light, nutritious food and drinks provided by @carrotexpress🥕
Plus, a pop-up shop by @adelathebrand featuring their new collection.💌
This is more than just a class—it’s a complete wellness journey. Reserve your spot today and treat yourself to an afternoon of relaxation and renewal🏽
Please bring your yoga mat
Wednesday
10/2/24
7:30-8:30 pm
Soho House Monthly Meditation
Point Zero Experience
We will be in the Yoga Room, 3rd floor.
This event is for Soho Beach House Members only.
Please register via your Soho app.
meditation videos
Step into a world of serenity with our carefully curated meditation videos
