Reformer Pilates reimagined.
Not Just a Workout—
A Mind & Body Transformation.
Pilates One – Where Movement Transforms Mind & Body
At Pilates One, we believe Pilates is for everyONE. Since 2008, our studio in Coconut Grove, FL has set the standard as Miami’s elite Pilates studio—renowned for transformative classes that go beyond fitness. With our expanded schedule of group and private sessions for beginners to the advanced, we welcome all levels.
Our signature method, guided by our certified, highly experienced instructors, combines the Traditional Reformer and Tower with low-impact cardio, weights, strength training, stretching, breathwork, and meditation. The result? A powerful, sculpted body, a calmer mind, and a renewed sense of well-being that carries into every part of your daily life.
Whether you’re new to Pilates or a seasoned mover, we have a membership that meets you where you are. Begin with our Intro offer and experience the difference.
MOVE•BREATHE•TRANSFORM
Build strength, refine your body, and move with ease and confidence. Our full-body classes are designed to enhance flexibility, improve alignment, and support lasting strength. Guided by our expert instructors, each session helps you feel good inside and out.”
Benefits you’ll enjoy:
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Full-Body Sculpting
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Better Posture & Alignment
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Gentle on Joints, Powerful in Results
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Greater Flexibility & Mobility
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Sharper Mental Clarity
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A Healthier, Happier Spine
MOVE
BREATHE
TRANSFORM
Build strength, refine your body, and move with ease and confidence. Our full-body classes are designed to enhance flexibility, improve alignment, and support lasting strength.
Guided by our expert instructors, each session helps you feel good inside and out.”
Benefits you’ll enjoy:
- Full-Body Sculpting
- Better Posture & Alignment
- Gentle on Joints, Powerful in Results
- Greater Flexibility & Mobility
- Sharper Mental Clarity
- A Healthier, Happier Spine
Reformer Workouts, Redefined
Reformer Workouts, Redefined
A Space That Moves You
Every detail at Pilates One is designed to inspire and uplift your soul. Intentionally designed with a biophilic element that brings you closer to nature. Flooded with natural light and surrounded by serene tree line views, our space is intended for you to feel good.
A Space That Moves You
Every detail at Pilates One is designed to inspire and uplift your soul. Intentionally designed with a biophilic element that brings you closer to nature. Flooded with natural light and surrounded by serene tree line views, our space is intended for you to feel good.
Our Pilates One Team
JEANNINE DE LA TORRE
Founder
Hometown: Miami, Florida and Los Angeles, California.
Before Pilates One: Massage Therapist, Pilates Instructor and Healer to the Celebs in L.A.
Favorite Exercise: French Kickboxing “Savate”.
When I’m not teaching Pilates: Hanging out with my daughter Ella, working out, laughing with humans and community, traveling, being of service, life learner, and lover.
Guilty Pleasure: Pizza, Wine, Scooters.
Certifications: Mater Pilates Instructor “Lolita San Miguel Legacy”, PMA, EFI sports medicine, Chinese Medicine, Stott Reformer/Matt and CPR.
JACQUELINE ALBIR
Hometown: New Milford, Connecticut.
Before Pilates One: Marketing manager for Bal Harbour Shops, with a background in fashion design and merchandising.
Favorite Exercise: Tendon Stretch.
When I’m not teaching Pilates: I’m with my family, my twin toddlers and husband…preferably beachside!
Guilty Pleasure: Spa days, wine, and frozen desserts.
Certifications: “Beyond the Basics” Comprehensive Pilates Teacher Training Program, a PSAP Approved Pilates School of the PMA.
KRISTINA GONZALEZ
Hometown: Miami, Fl
Before Pilates One: I worked in sales & marketing. Pilates was my main form of exercise and stress relief. After getting through grad school, I was ready for a career change. When I completed my first training and began teaching fitness classes on the side, I realized I could make a career out of doing something I love.
Favorite Exercise: short spine massage
When I’m not teaching Pilates: I love going out to eat, spending time with my dog, binging tv shows on my couch, and repping FP Movement is my other job.
Guilty Pleasure: fried cheese
Certifications: Pilates Pro & MatBox (Pilates Proworks)
Comprehensive Pilates Certification (Pilates in the Grove)
MBA (FIU)
SOFIA ABREU
Hometown: Miami, FL
Before Pilates One: I went to UM and graduated in May 2023 with a politica science degree but way before I graduated, I felt a little lost on what to pursue next. That’s when I found mysef turning to Pilates and started my journey in becoming an instructor!
Favorite Exercise: The semicircle or different plank series on the Reformer
When I’m not teaching Pilates: I love to practice Pilates or barre & spend time with my family and friends!
Why Pilates? I love how it focuses on having a strong mind-body connection because over time, I realized, your mind is what stops you from doing many things that your body is actually capable of. I love the precision and control needed to do Pilates. I did ballet all my life and found that Pilates gives me the same happy feeling!
Certifications: 500 Hours comprehensive through Club Pilates
AUDREY ATKINS
Favorite exercise: Semi Circle.
Guilty Pleasure: Love to travel, but I hate planes.
When I’m not teaching Pilates: I’m at the beach with friends, working out, and dancing!
Certifications: Comprehensive 500 hour teacher training course through Club Pilates.
BRITTANY STONE
Before Pilates One: I have a background in retail sales and styling specifically at fashion tech startups in New York City., where I lived for 8 years. My husband and I started a SPF company in May of 2021 called Bask Suncare 🙂 and we recently moved to Miami about a year and a half ago with our 3 year old son.
Favorite Exercise: Tie between side lying leg in strap, and star
When I’m not teaching Pilates: I love experiencing new restaurants, and activities in the Grove/Miami, beach days with friends and family, traveling, reading a good book, and ending the day with a glass of red wine 🙂
Certifications: New York Pilates 500 hour teacher training program, including mat, reformer, cadillac, chair, and barrels
CALLIE CHAVOUSTIE-BAQUERO
Favorite exercise: Serve the Platter.
Guilty Pleasure: Long walks, deep conversations and an extra dirty martini.
When I’m not teaching Pilates: I’m with my 5 year old son, practicing Kundalini Yoga or taking Pilates!
Certifications: “Beyond the Basics” Comprehensive Pilates Teacher Training Program; An intensice 10 month period studying under Nofar Hagag of Nofar Method.
CHELSEA EVERSOLE
ANDREINA CAPRILES
Favorite exercise: Semi-circle on the Reformer
Guilty Pleasure: Spoiling my dogs
When I’m not teaching Pilates: I’m going for a run, hanging out with my boys and dogs or practicing Pilates
Certifications: Comprehensive Pilates Certification through Power Pilates NYC , Comprehensive Pilates Certification through Classical Pilates Education, FL, TRX Certification. Vault Barre, Xtend Barre, Spinning
PERI GREENSPOON
Hometown: Miami Beach, FL
Before Pilates One: I come from a background in nonprofit fundraising and event planning, but my passion for fitness & holistic living led me to Pilates. I love helping others feel their best through mindful movement, strength, and balance. My classes are for everyBODY, and I’m here to support you every step of the way.
Favorite exercise: Upstretch
When I’m not teaching Pilates: You can find me at a local farmers market, experimenting with new healthy recipes, walking my mini goldendoodle and hanging with family & friends.
Guilty pleasure: Dark chocolate & cheese!
Certifications: “Beyond the Basics” Comprehensive Pilates Teacher Training Program, a PSAP Approved Pilates School of the PMA.
ANASTASIA WAGNER
Before Pilates One: I worked at The House of Movement where I first was introduced to Pilates, fell in love with it, decided to become an Instructor. I graduated from New World School of the Arts in 2017 and traveled to New York City to pursue my career as a dancer where I also worked at Sal Anthony & Movement Salon Pilates Studio. I trained in ballet, jazz, contemporary, modern, pointe, and hip-hop, as well as singing and acting. I then moved back to Miami to earn my Bachelors in business and am currently studying at Florida International University.
Favorite exercise: Plank series on the Reformer.
Guilty Pleasure: Love to travel, but I hate planes.
When I’m not teaching I am always working out, whether it is to go for a run, go to the gym, or practice some more Pilates! I am also a model.
Certifications: Balanced Body Certified for Chair, Reformer, and Cadillac.
ANNIE FOLEY
Before Pilates One: I grew up in Connecticut and California playing competitive volleyball and have always had a passion for the performing arts. After years of intense training and traditional workouts, I found myself burnt out and searching for a way to move that felt more mindful and connected. That’s when I discovered Pilates (became OBSESSED) and decided to leave my decade-long career in tech sales to pursue it full-time.
Favorite exercise: Coordination, FOR SURE! It challenges the body and the brain at the same time. Love how it brings everything together.
Guilty Pleasure: Pain au chocolat.
When I’m not teaching Pilates: I’m getting my 10k steps in, practicing new sequences, singing, and spending time with my husband, Sam♡
Certifications: Comprehensive Pilates Teacher Training Program, “Beyond the Basics,” a PSAP approved school of the PMA. Currently pursuing NCPT and Pre/Postnatal certifications!
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Testimonials
our location
our history
Pilates One was founded in 2007 in an apartment in Brickell, with one machine and one eager instructor to change bodies. In no time the amount of sweaty hot bodies coming out of the apartment grew so much Jeannine Bergmann realized it was time to open a small studio in Coconut Grove, Florida in 2008. Four studios later and still growing in Coconut Grove came about our state of the art studio which is the current location with 60 to 70 classes a week. As Jeannine Bergmann describes it “a dream come true for a Pilates lover and an entrepreneur.”
All our classes are different with the basic fundamentals of Pilates. We change our workouts every few months to keep the body evolving and the mind motivated. Our main focus for our workouts is to tone, lengthen and work on body alignment.