# Pilates One Miami

> Pilates One Miami is a boutique Pilates studio in Coconut Grove, Miami, offering Reformer, Tower and Mat classes, private sessions, workshops and memberships since 2008.

## Classes
- [Miami Pilates Classes | Reformer, Tower, Mat | Pilates One](https://pilatesone.com/classes/index.md): Reformer, tower and mat Pilates classes in Coconut Grove for every level. See class descriptions, what to bring, and book your first session at Pilates One.
- [Reformer Pilates Classes in Miami | Pilates One](https://pilatesone.com/reformer-pilates-at-pilates-one/index.md): Experience reformer Pilates at Pilates One Miami. Full-body workouts on brand-new Balanced Body reformers. All levels welcome. Classes daily in Coconut Grove.
- [Private Pilates Sessions in Miami | Pilates One](https://pilatesone.com/private-pilates-classes/index.md): Private and duet Pilates sessions at Pilates One Miami. Customized workouts for rehab, injury recovery, and body alignment. Book a studio party.
- [VersaClimber Classes in Miami | Pilates One](https://pilatesone.com/versaclimber/index.md): VersaClimber vertical training at Pilates One Miami. High-intensity, low-impact full-body workout. Burn calories and build strength at our Coconut Grove studio.

## Pricing
- [Pilates Class Pricing & Packages | Pilates One Miami](https://pilatesone.com/packages/index.md): New client specials from $149. Class packs, memberships, private sessions, and duets at Pilates One in Coconut Grove, Miami. Find the right plan for you.
- [Pilates Memberships in Miami | Pilates One Coconut Grove](https://pilatesone.com/ultimate-memberships/index.md): Unlimited Pilates classes from $299/mo at Pilates One Miami. Monthly and yearly memberships include exclusive meditation content and member perks. Join today.
- [New Client Special | 2 Weeks of Classes | Pilates One](https://pilatesone.com/new-clients/index.md): New to Pilates One? Try 2 weeks of group reformer classes for $88 — what to expect, real client reviews, and answers before you book.

## Workshops & events
- [Polished Pilates Workshop | Instructor Training Miami](https://pilatesone.com/polished-pilates/index.md): Polished Pilates 2-day immersive workshop for Pilates instructors. Led by Jeannine de la Torre and Andrea Lopez at Pilates One, Coconut Grove.
- [Pilates Workshops & Events in Miami | Pilates One](https://pilatesone.com/events/index.md): Pilates workshops, private studio events, and special classes at Pilates One Miami. Book corporate events, birthday parties, and bachelorette parties.
- [Meditation Workshop in Miami | Pilates One](https://pilatesone.com/meditation-workshop/index.md): Point Zero Limitless meditation workshops at Pilates One Miami. Guided meditation sessions for stress relief, clarity, and inner balance. Book your spot.
- [Virtual Studio Tour | Pilates One Miami](https://pilatesone.com/virtual-tour/index.md): Take a virtual tour of Pilates One Miami. See our Coconut Grove studio, brand-new Balanced Body reformers, and biophilic design filled with natural light.

## About
- [Certified Pilates Instructors in Miami | Pilates One Team](https://pilatesone.com/our-tribe/index.md): Certified Pilates instructors at Pilates One Miami, with 15+ years combined experience in Coconut Grove. PMA certified, classical and contemporary methods.
- [Our Story | Pilates One Miami — Since 2008](https://pilatesone.com/history/index.md): Founded in 2007 in a Brickell apartment, Pilates One grew into Miami's premier reformer Pilates studio in Coconut Grove. Learn about our journey and philosophy.
- [Testimonials & Reviews | Pilates One Miami](https://pilatesone.com/testimonials/index.md): Read what clients say about Pilates One Miami. Testimonials from LeBron James, community members, and long-time clients. Voted Best Studio by Miami New Times.

## Press
- [Press & Media | Pilates One Miami](https://pilatesone.com/press/index.md): Pilates One Miami in the press. Featured in Ocean Drive, NBC 6, JetBlue, and Florida International Magazine. Endorsed by Michelle Pfeiffer and David Kelley.

## Guides
- [Reformer vs. Mat Pilates: What’s the Difference?](https://pilatesone.com/reformer-vs-mat-pilates/index.md): Honest comparison of reformer vs. mat Pilates: equipment, difficulty, cost, calorie burn, and results. Learn which style is right for you at Pilates One Miami.
- [Pilates for Back Pain and Spinal Health | Pilates One Miami](https://pilatesone.com/pilates-for-back-pain/index.md): Reformer Pilates for back pain relief in Miami. Exercises for sciatica, herniated discs, and post-surgical rehab at Pilates One, Coconut Grove.
- [Prenatal & Postpartum Pilates in Miami | Pilates One](https://pilatesone.com/prenatal-postpartum-pilates/index.md): Safe prenatal and postpartum Pilates at Pilates One Miami. Reformer exercises for pelvic floor, diastasis recti recovery, and pregnancy wellness.
- [Pilates Cost in Miami: 2026 Pricing Guide | Pilates One](https://pilatesone.com/pilates-cost-miami/index.md): What Pilates classes cost in Miami in 2026: drop-ins, packages, memberships and privates, with Pilates One's Coconut Grove prices as a real example.
- [Pilates in Coconut Grove Miami | Pilates One Studio](https://pilatesone.com/pilates-coconut-grove/index.md): Reformer Pilates classes in Coconut Grove, Miami. 60+ classes/week, private sessions, and memberships from $120/mo. Voted Best Studio, 7 min from Brickell.
- [Your First Reformer Class | What to Expect | Pilates One](https://pilatesone.com/first-reformer-class/index.md): New to reformer Pilates? What happens in your first class at Pilates One in Coconut Grove: what to wear, how the machine works, and how to book.

## Contact
- [Contact Pilates One Miami | Coconut Grove Studio](https://pilatesone.com/contact/index.md): Contact Pilates One at 786-545-6889. Visit our Coconut Grove studio at 2900 SW 28th Ter, Ste 101, FL 33133. Book reformer Pilates classes and memberships.