| Circuit Pilates | Pilates One’s Signature Class which includes Pilates, Weights, and Cardio. 20 minutes cardio/35 minutes Pilates and weights. Burn between 500 to 700 calories! Max 6 people |
| Reformer Pilates | Traditional Pilates moves on the Reformer and Tower. Sculpting tools included! Allow your mind to control your body. Max 4 people |
| 2 -in- 1Pilates | Fusing the best of both worlds: Pilates One’s signature Circuit class and Traditional Pilates on the Reformer. Tone lengthen and strengthen. Max 4 people |
| Kick-Box / Pilates | If you are in search of a good sweat and toning your muscles, this is it! 20 minutes Kick Box and 35 minutes Pilates toning every muscle group in your body. Burn, Sweat and Tone! Max 6 people |
| Booty Barre Pilates | Pilates One’s twist on the Booty Barre. Our Booty Barre Certified instructor will get your butt tight and your heart rate up. Combining our Signature Circuit Pilates and Cardio. The fat will melt off! Burn between 350 to 500 calories! Max 6 people |
| Boot Camp Pilates | Bringing together the “Boot Camp” craze in a safe environment for your body. Feel the burn: sweat hard, tone hard, lean hard; easy to burn over 550 calories in 55 minutes! Max 6 people |
